Cookie Policy
Last updated: January 2025 | Nutritional Health Cook
At Nutritional Health Cook, we use cookies to enhance your browsing experience and understand how our readers interact with our content. This policy explains what cookies are, how we use them, and how you can manage your cookie preferences.
Our Location: Calle Sol 69, Bilbao | Domain: nutritionalhealthcook.info
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They contain information about your browsing activity and preferences. Cookies help websites remember information about you, making your next visit smoother and more personalized.
Cookies are not programs and cannot harm your device. They cannot access other information stored on your computer or collect personal data without your consent. Each cookie has an expiration date, after which it is automatically deleted.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable basic features such as page navigation, session management, and access to secure areas. Without essential cookies, our website would not operate correctly.
Duration: Session or persistent (up to 12 months)
Performance Cookies
These cookies collect information about how readers interact with our content, including which articles are viewed most, how long readers spend on pages, and which navigation paths are most common. This helps our editorial team understand audience behavior and optimize content delivery.
Duration: Up to 2 years
Functional Cookies
These cookies remember your preferences, such as language selection, article reading preferences, and customized content views. They improve your experience by allowing the website to remember your choices when you return.
Duration: Up to 1 year
Analytics Cookies
These cookies help us analyze website performance and reader engagement through aggregated, anonymized data. They track traffic patterns, popular articles, and user flow to improve our editorial content and website structure. Data is not used to identify individual readers.
Duration: Up to 2 years
Marketing & Advertising Cookies
These cookies are used by third-party advertising partners to display relevant content and advertisements. They track your interests across websites to show you articles and information aligned with your reading habits. You can opt out of these cookies at any time.
Duration: Up to 2 years
How We Use Cookies
- Improving Content: Understanding which nutritional health articles and topics resonate most with our readers
- Enhancing User Experience: Remembering your reading preferences and customization choices
- Website Analytics: Tracking website performance, page load times, and technical issues
- Security: Protecting against fraud and maintaining account security
- Personalizing Content: Recommending articles based on your reading history and interests
Managing Your Cookies
You have full control over cookie settings. Most browsers allow you to refuse cookies or alert you when cookies are being sent. You can also delete cookies from your device at any time.
Browser Cookie Controls
- Chrome: Settings → Privacy and Security → Cookies and other site data
- Firefox: Settings → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and website data
- Edge: Settings → Privacy, Search, and Services → Cookies and other site permissions
Note: Disabling all cookies may affect website functionality and your ability to access certain features. Essential cookies cannot be disabled as they are necessary for the website to operate.
Do Not Track (DNT): If your browser has DNT enabled, we respect this preference and limit tracking where possible. However, some features may require cookies to function properly.
Cookie List
Below is a comprehensive list of cookies used on nutritionalhealthcook.info:
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| session_id | Essential | User session management | Session |
| user_preferences | Functional | Remembers language, theme, and content preferences | 1 year |
| _ga | Analytics | Google Analytics - tracks user behavior | 2 years |
| _gid | Analytics | Google Analytics - distinguishes users | 24 hours |
| reading_history | Performance | Tracks articles read for personalization | 1 year |
| affiliate_partner | Marketing | Tracks content recommendations and partnerships | 90 days |
| csrf_token | Essential | Security - prevents CSRF attacks | Session |
| cookie_consent | Essential | Stores your cookie consent preferences | 1 year |
| page_engagement | Performance | Measures article engagement and scroll depth | 6 months |
Third-Party Cookies
We work with third-party service providers who may place cookies on your device:
Google Analytics: Provides aggregated website analytics and user behavior insights
Learn more about Google's privacy policy →Advertising Partners: Help display relevant content recommendations based on reading interests
Content Delivery Networks (CDN): Optimize website performance and content delivery speed
Data Protection & Privacy
Your privacy is important to us. We collect only the information necessary to provide a better reading experience. Cookie data is:
- Encrypted: Transmitted securely using SSL/TLS protocols
- Anonymized: Individual identification is minimized where possible
- Limited Access: Only authorized editorial and technical staff can access raw data
- Regularly Reviewed: We conduct audits to ensure compliance with privacy standards
For more information about how we handle personal data, please review our Privacy & Disclaimer page.
Changes to This Policy
We may update this Cookie Policy periodically to reflect changes in technology, legal requirements, or our editorial practices. We will notify you of significant changes by updating the "Last Updated" date at the top of this page. Your continued use of the website following any changes constitutes your acceptance of the updated policy.
Questions About Our Cookie Policy?
Our editorial team is here to help clarify any questions you may have about how we use cookies or our privacy practices.
Send us feedback about this policy or our content:
[email protected]
Our Location: Calle Sol 69, Bilbao
Additional Resources
Nutritional Health Cook
Editorial content focused on nutrition, health, and wellness.